✷ Healty ASIAN STIR-FRIED BRUSSELS SPROUTS

TESTED & PERFECTED ASIAN STIR-FRIED BRUSSELS SPROUTS Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!

ASIAN STIR-FRIED BRUSSELS SPROUTS


INGREDIENTS

2 lbs Brussels sprouts, washed, trimmed with x cut on bottom of each (can use frozen) 1 1?2 tablespoons peanut oil 1 -2 teaspoon minced garlic 1?2 tablespoon grated gingerroot 1 tablespoon soy sauce 1?2 - 1 teaspoon crushed red pepper flakes 1?4 teaspoon black pepper 1?4 teaspoon sugar 1 tablespoon sesame seeds 1 teaspoon sesame oil


DIRECTIONS

Steam/cook the sprouts for about 7-10 minutes or until just tende. Remove from heat. Combine peanut oil, garlic and ginger in large, unheated skillet. Set over high heat until oil is very hot and garlic is fragrant but NOT browning, about 2 to 3 minutes. Whisk in soy sauce, crushed red pepper, black pepper, sugar and sesame seeds. Stir in brussels sprouts and cook, stirring frequently, until lightly browned, about 5 to 7 minutes. Toss with sesame oil and serve warm.




by: Parsley

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